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Watch Dexter Season 6 Episode 1 Megavideo

LAGOS, Nov. 14 (Xinhua) -- The International Football Federation (FIFA) has hailed the victorious Golden Eaglets of Nigeria for their triumph at the 2013 U-17 World Cup in the United Arab Emirates.

A statement reaching Xinhua on Thursday from the Nigeria Football Association in Abuja, quoted FIFA President Sepp Blatter as saying in the letter that the Golden Eaglets were worthy winners.

The Eaglets won their record fourth U-17 World Cup at the 2013 edition of the tournament which was held from Oct. 17 to Nov. 8.

Nigeria claimed the title following a 3-0 defeat of Mexico who they had earlier beaten 6-1 in the preliminary stage.

"The FIFA U-17 World Cup UAE 2013 lived up to all its promises with some thrilling matches, fantastic goals puma creepers pink australia , incredible emotions and unbelievable twists and turns," the world soccer body chief was quoted as saying in the letter addressed to NFA President Aminu Maigari.

"All of these combined to keep the fans on the edges of their seats on the final day in Abu Dhabi last Friday," he added.

"In the end, the Nigeria U-17 team saw off the challenge of their Mexican counterparts to claim an unprecedented fourth world title following previous triumphs in 1985 puma creepers bordeaux australia , 1993 and 2007," Blatter said.

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FIFA president to visit Iran

TEHRAN, Nov. 3 (Xinhua) -- President of FIFA Sepp Blatter will travel to Iran on Wednesday to attend a scientific conference on football, Ali Kaffashian www.creepersaustralia.com , head of Iran Football Federation, was quoted as saying by Tehran Times daily on Sunday.

HARARE, Nov. 18 (Xinhua)-- Zimbabwean President Robert Mugabe is due to meet Zimbabwe Defense Forces chief Constantine Chiwenga on Sunday, state broadcaster ZBC reported Saturday.

ZBC quoted Roman Catholic priest Fidelis Mokonori puma creepers rihanna australia , one of the facilitators of the talks, as saying.

This will be the second meeting between Mugabe and Chiwenga since the military took over government this week.



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