NANJING， Aug. 15 (Xinhua) -- People from China， Japan and the Republic of Korea attended a peaceful assembly in Nanjing Monday to commemorate the victory of China's war of resistance against Japanese aggression.
In the Nanjing Massacre Victim's Memorial Hall， in Nanjing， capital of east China's Jiangsu Province， representatives from the three countries recited a declaration of peace in the morning.
On Dec. 13， 1937， Japanese troops began six weeks of destruction， pillage， rape and slaughter in Nanjing. More than 300，000 Chinese， including unarmed soldiers and innocent civilians， were murdered.
This year marks the 71st anniversary of the end of the war. Every year around Aug. 15， peace-loving NGOs across the world gather in the city to remember the victims.
Miyauchi Yoko， head of an anti-war NGO based in Kobe， Japan， said the hot summer weather in Nanjing reminded her of the brutality that the Chinese suffered during the war， giving her and colleagues the motivation to do everything in their power to prevent the Japanese government from taking the wrong path.
Hemorrhoids can occur from many body unbalances Chandler Parsons Grizzlies Jersey , but it boils down to putting pressure on the veins that surround the anus. When you strain to have a bowel movement you push and increase the blood pressure in the veins in the anus. If you have to strain to have a bowel movement then you are constipated.When go into the restroom, go there to have a bowel movement. Don't take any reading material because that keeps you in there longer. Sitting there puts pressure on your rectum and anal veins and eventually leads to hemorrhoids. This can also aggravates the hemorrhoids you already have. So, you don't want to sit there longer than needed.To deal with constipation, start using some of the constipation remedies that I have listed on some of my websites or articles and you will be having an easier time when you have a bowel movement.I have updated my hemorrhoid e-book to include constipation remedies so that you have easy and quick bowel movement. Any straining you do is considered constipation and can lead to hemorrhoids later.When sitting on the toilet, there are a few things you can do to help your stools come out easier." Sit-up straight and lean back slightly " Raise your arms up above you, this helps to stretch and move your colon" Use a small stool to place your feet on to move your knees up a little bit. This takes off some of the pressure felt in your anal area." Move your stomach in and out to help move your colon" Move side to side to stretch and move your colonIf you have a job where sit all the time, get up and walk around every hour or when ever you can.Exercises for hemorrhoidsHemorrhoids are like extra skin or inflammation that accumulates around your anus. That area can become sensitive or painful to touch or to movement.Exercise is called for in helping to get rid of hemorrhoids. What you want is to get more blood to circulate in that area. Blood circulation brings in needed nutrients and removed toxins. A good daily fast walk is the best. Yoga is very helpful since it helps to stretch muscles, and revive circulation. Any exercise will be beneficial.You can do all the things for preventing hemorrhoids and constipation, but if you do not exercise regularly, you are bound to get these aliments. So plan to exercise, it is good for life and not just good for hemorrhoids and constipation.The other exercise that you can do is an anus exercise. Do this by pushing down like you are going to the bathroom and then pull back. Do this for a few minutes. This will help to build the tissue in that area. Yes I know, this is uncomfortable to do, but if you don't do some of these exercises, then these hemorrhoids will get worst as time passes.Keeping regular with easy flowing bowel movements and exercise regularly can help you reduce or even prevent hemorrhoids.As a natural nutritionist, Rudy Silva, researches constipation and hemorrhoids. To get more information on his hemorrhoid e-book go to http:www.hemorrhoid-remedies.for--you.info for more information and tips on constipation go to http:www.constipationcured.info
by Xu Haijing
CANBERRA, May 29 (Xinhua) -- The mystery around missing Malaysian flight MH370 deepens as the autonomous underwater vehicle Bluefin-21 wrapped up its search mission with an empty hand and the search area was discounted as the final resting place of the ill-fated aircraft.
The Joint Agency of Coordination Center (JACC) for the search of the MH370 announced Thursday that Bluefin-21 had completed its mission after covering over 850 square kilometres of ocean floor in an area some 1,600 kilometres off the coast of Western Australia.
The area was defined based on the four acoustic signals detected by the Towed Pinger Locator deployed on Australian Defense Vessel Ocean Shield. The signals, or pings as they are called, were believed to be from a man-made device and have all the characteristics of the transmission from an emergency locator beacon.
Bluefin-21 therefore started searching the sea floor of the area, looking for signs of the missing aircraft, be it debris or the so-called "black box", the data and voice recorder of the aircraft.
After painstaking searches of more than 40 days, Bluefin-21 completed its last mission on Wednesday afternoon. The data collected on that mission has been analysed and again no signs of aircraft debris have been found.
Since Bluefin-21 has been involved in the search in mid April, it has scoured over 850 square kilometres of the ocean floor looking for signs of the missing aircraft, said JACC.
The Australian Transport Safety Bureau (ATSB) has advised that the search in the vicinity of the acoustic detections can now be considered complete and in its professional judgement, the area can now be discounted as the final resting place of MH370.
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